
Grind To Growth Therapy
Virtual Therapy through Mindful Therapy Group
Welcome to Grind To Growth Therapy, where we meet people exactly where they are. We specialize in working with adults, postpartum moms, children, and families. Our approach is rooted in Acceptance & Commitment Therapy (ACT), Attachment Therapy, Strengths-based therapy, and a perinatal mental health focus. Click here to learn more about how we can support you on your journey towards growth and well-being.
"Healing doesn't happen all at once -- it happens in motion, in moments, and in relationships."
Expertise

Licensed Social Work Associate Independent
Clinical (LSWAIC), Master of Social Work (MSW)
At Grind To Growth Therapy, we are dedicated to providing counseling, psychotherapy, and cognitive behavioral therapy services. Our team is committed to creating a safe and supportive environment for our clients to explore their thoughts, emotions, and behaviors. We believe in tailoring our approach to meet the unique needs of each individual, helping them navigate life's challenges and cultivate a meaningful and fulfilling existence. Read more to discover how our services can make a positive impact on your mental and emotional well-being.

Get in Touch
I have partnered with Mindful Therapy Group for scheduling and billing.
To schedule an appointment, please call:
WA: (425) 640-7009 x 1
OR: (971) 352-6971 x1
Feel free to send a message with your contact information if you'd feel more comfortable with me contacting you. I am here to support you on your journey towards healing and growth.